Go Green Smoothie

 

Ingredients

• 1 Cup Water
• 2 Handfuls Spinach ( 2-4 cups)
• 1 Leaf Kale
• 1/2 Banana
• 1" Slice of Pineapple
• 1 Cup Grapes
• 1 Cup Ice
• 1 Tbsp agave (optional)

Speed: High
Time: 60 sec.

Raw Greens are one of the most nutritious whole foods we can eat but we rarely eat enough of them. Raw green smoothies are an easy way to eat your greens as they provide us with the nutrition our bodies need and can use; they are loaded with anti-oxidants, vitamins, minerals, live enzymes, phytonutrients and amino acids (protein). The truth is, you can get more nutrition in a pint of green smoothie than most people get in a full day of "normal" eating