Alkaline Water

Ingredients

• 1 Handful Spinach
• 4 Cups Water
• 7-10 Fresh Mint leaves
• 2 Tbsp Xylitol or Less than Pinch of Stevia
• 2-3 cubes Ice (optional)

Speed: High
Time: 60 sec.

In order to hydrate your body optimally, you need to drink water that is alkaline and ionized. Alkaline water helps to neutralize stored acids and toxins. Once these acids are neutralized, they can then be removed by the body. Reports from studies suggest that alkaline water can help the body resist disease and slow aging by:

• Increasing Intracellular Hydration
• Replenishing Essential Minerals
• Stabilizing and Protecting Cells
• Helping To Maintain Normal Blood Flow and Acid Alkaline Balance
• Flushing Out and Preventing Wastes from Accumulating in Cells
• Preventing Free Radicals from Forming and Damaging Other Cells